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If you allow them, your dreams will save your life.

If you allow them, your dreams will save your life.

I love The Royal Lancaster hotel overlooking Hyde park. I often stay here when I come to London. It overlooks the streets I walked down as a child on route to primary school. I can see the park I’d cycle around, lost in dissociative fantasies of fairytale...
The best £1.11 you’ll ever spend

The best £1.11 you’ll ever spend

I have the perfect Wednesday random act of kindness for you in support of this woman Ghino who is a lighthouse. She’s been pointing the way to alternative paths which enable people to thrive, for over twenty years. Whether it’s teenaged boys from the West...
45 mins of soul?…

45 mins of soul?…

I had a delicious chat with Nova Reid today all about connecting with our creativity and the process of writing PURPOSE. I shared a reading from the new edition of the book too and you can watch the whole yummy 45 minute conversation here Thank you to those who joined...
When strangers become family in 7 days

When strangers become family in 7 days

Same, same but different. The energy that heals worlds. When strangers become family in 7 days. Yes it’s possible. Everything is, when we lay down and strip back all the layers that we aren’t. Biz titles, baggage, judgement… The divine that we are...
PURPOSE – part deux is out today!

PURPOSE – part deux is out today!

Happy publication day to me! Affirming to myself this morning;It is safe to allow myself to be fully seen.When I come to fully see myself, it is that self acceptance and honouring of all the parts of me, that liberates, heals and frees me. And as I give myself...
Creativity Needs Surrender

Creativity Needs Surrender

Creativity needs surrender. It requires it.✨ The unpromised is a pre requisite for the birthing and realisation of our gifts. And if we keep that in mind each time the fear of taking an action threatens to render us into procrastination or retreat into our own shadowy...