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We all have a Beyonce track inside of us…

I remember sitting down with Carla in a cafe in Notting Hill. She was a force of a woman even then, but a frustrated force…

Sometimes you have to break your own heart in pursuit of your truth

‘Sometimes you have to break your own heart in pursuit of your truth,’I wrote in PURPOSE, and my 2019 affirmed…

Make your book dream a reality at The WRITE Retreat 5th-7th May 2020

I remember it clearly. It was 5am on the deadline date which Hay House had set for me to submit PURPOSE…

Now is life

Now is life

There is no elusive destination to arrive at. We are already there.
This end point is merely a figment of our imaginations. All that is real is today. The now…

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These Autumn Nights

These Autumn Nights

Nights like this are made for stillness, there is magic in the air.
Can you enter into the silence, without distraction, meet what’s there…

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What’s your value?

What’s your value?

If there was one word, one value which described how you want to live your life what would it be? My value of choice is courage …

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I don’t subscribe to the title of feminist

I don’t subscribe to the title of feminist

I don’t subscribe to the title of feminist. (Hits ‘post’ and hides under covers.)
Yes I absolutely stand and believe in equality for all people, but I don’t want the label. It is my experience, that in identifying oneself as part of any group or belief system, there come conditions…

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Embracing uncertainty

Embracing uncertainty

You never know what you might find, when you begin to turn over rocks in a rock pool. Not dissimilar to when you opt to turn over the ‘rocks’ in your life. There are few, I have found. Who are...

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