The Blog

Love and Marketing…

I sat on the tube a couple of years ago and came across an article about families without permanent homes who'd spend Christmas in 1 room hostels. It touched my heart. If you've read my book PURPOSE you especially know why. I'd begun working 1:1 with Liv Conlon...

If you allow them, your dreams will save your life.

I love The Royal Lancaster hotel overlooking Hyde park. I often stay here when I come to London. It overlooks the streets I walked down as a child on route to primary school. I can see the park I'd cycle around, lost in dissociative fantasies of fairytale characters I...

The best £1.11 you’ll ever spend

I have the perfect Wednesday random act of kindness for you in support of this woman Ghino who is a lighthouse. She's been pointing the way to alternative paths which enable people to thrive, for over twenty years. Whether it's teenaged boys from the West London...
Love and Marketing…

Love and Marketing…

I sat on the tube a couple of years ago and came across an article about families without permanent homes who'd spend Christmas in 1 room hostels. It touched my heart. If you've read my book PURPOSE...

read more
The best £1.11 you’ll ever spend

The best £1.11 you’ll ever spend

I have the perfect Wednesday random act of kindness for you in support of this woman Ghino who is a lighthouse. She's been pointing the way to alternative paths which enable people to thrive, for...

read more
45 mins of soul?…

45 mins of soul?…

I had a delicious chat with Nova Reid today all about connecting with our creativity and the process of writing PURPOSE. I shared a reading from the new edition of the book too and you can watch the...

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When strangers become family in 7 days

When strangers become family in 7 days

Same, same but different. The energy that heals worlds. When strangers become family in 7 days. Yes it's possible. Everything is, when we lay down and strip back all the layers that we aren't. Biz...

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PURPOSE – part deux is out today!

PURPOSE – part deux is out today!

Happy publication day to me! Affirming to myself this morning;It is safe to allow myself to be fully seen.When I come to fully see myself, it is that self acceptance and honouring of all the parts...

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I said YES

I said YES

I was 17 when the woman whose hair I was washing stopped me mid small talk, told me I was too intelligent to sweep hair and asked if I’d like to come to her office for an interview…

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Deepen your connection to you

Pre order the new edition of Purpose with 5 brand new chapters and get your Journal Prompts plan here: