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Now is life
There is no elusive destination to arrive at. We are already there.
This end point is merely a figment of our imaginations. All that is real is today. The now…
These Autumn Nights
Nights like this are made for stillness, there is magic in the air.
Can you enter into the silence, without distraction, meet what’s there…
What’s your value?
If there was one word, one value which described how you want to live your life what would it be? My value of choice is courage …
“Not just a drop in the ocean, but the entire ocean in a drop”- Rumi
What if life’s secrets were right under our nose?
As I sat writing one evening in India, watching our incredible sun set, a haze of activity broke out beneath my feet…
I don’t subscribe to the title of feminist
I don’t subscribe to the title of feminist. (Hits ‘post’ and hides under covers.)
Yes I absolutely stand and believe in equality for all people, but I don’t want the label. It is my experience, that in identifying oneself as part of any group or belief system, there come conditions…
Three Sixty Conversations Black History Month Takeover (video)
It was an honour to be asked to contribute to the Three Sixty Conversations blog honouring black women in history. I chose Toni Morrison, here is why…
Embracing uncertainty
You never know what you might find, when you begin to turn over rocks in a rock pool. Not dissimilar to when you opt to turn over the ‘rocks’ in your life. There are few, I have found. Who are willing to interrupt the architecture of their lives in order to know...
Join me in Jamaica for The PURPOSE Retreat Jan 21st – 27th 2020
Picture colourful cottages shrouded in bougainvillea, roadside stands serving steaming pumpkin soup, and fishermen docking their brightly coloured canoes on endless miles of coral and black sand. Treasure Beach is in the parish of St Elizabeth – the ‘fruit basket of...
To be a Negro in this country
“To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.” What does this quote mean to you? Tamu founder ofThree Sixty Conversations asked me at the 1stanniversary of her live podcast recording last Wednesday. I answered as...
